In order to avoid, after all the exercises and techniques of the unpleasant effects that occur during the incorrect execution, we recommend you to examine all the instructions:
Training
To get started you will need a piece of soft tissue about 30 centimeters, which you should put in warm water, and then squeeze it out. The Wrap is not tight around his penis (where he is the state, doesn't matter) and hold it there for about three minutes. After that, a piece of tissue is removed and again dipped in warm water. Such treatments done three times.
When you're ready for this stage, wipe it, and wait, when the cock dry. This procedure is necessary, what should be, when you use a warm compress, there is good blood circulation and improve blood flow to the penis, and the skin became very elastic, so that it would be time physical activity it was possible to grab the skin of the penis.
The technique of stretching
When you complete the procedure, compresses, continue stretching techniques, which are described below. So the muscles of the penis stronger, when it is in your hand to compress and decompress it. Experts believe that these manipulations significantly stretched the penis, and the future of women waiting for a long-lasting erection. These exercises can be done in the member states at rest and the excited body, as the result is the same.
1. Option
The most popular technique, because most of our customers chose it, so we don't recommend it to you. During its execution, you can either sit or lie.
- The penis in a calm state. Take it with the right hand and severely squeeze the head, but no blood.
- Then slowly pull it out until the moment until you start to feel pain. In this mode, hold it for 5 minutes, but coming to 1 min increases the stretch. And remember: all exercises should be done very easily and in any case do not bring you discomfort.
- Now you get to rest for about 1 minute. And then with light circular movements massage the penis 30 times and finishing. This allows you to restore the normal circulation after using the previous procedures.
- Return again to the exercises, which are described in section 2 and repeated 4 times, but now pull him first up and then down and then another half and then another. After five minutes of active exercise, go back to step 3.
- Finally, you have already done a 5 stretch in different directions, now you need to pull it out in front, directly in front of him. Now hold it in your hand for 1 minute. Squeeze 10 times, but not so that it hurts.
The results of their manual manipulations do not differ from those who have done special technical and innovative equipment. What's all manipulation, that all went well you need to do so, to avoid pressure on the back nerve, which is located at the top of your dick. Of course, it is not excluded the option that you can actually come up with the right way of stretching the penis, because you understand all the senses. Just remember that a strong compression of the genitals leads to poor blood circulation, and ultimately impotence.
These exercises bring the first positive results after 2 weeks, but the desired result you can achieve only through a long 3-4 months.
2. Option
- When a member in a calm state, take one hand gently on the head and squeeze slightly. Don't forget that all the exercises should be pleasant and in any case should not interfere with blood circulation.
- Pull forward a little bit, but remember that the voltage should not be painful. In this mode, hold it for 30 seconds to 60, it all depends on how comfortable you can make. Take a short break.
- The exercises are described in section two, repeat for 20 minutes in one session. But between the rest 20 min.
3. Option
This method has been used for several years. All manipulations are performed in a calm state and the excited. Technology is written exactly as it was described to us. Let the air through the nose and a bit of hold and like to swallow. Here you can smell the air coming into the stomach and then kick him in the penis. Look for Hu Yun with his left hand, which is located between the testicles and anus, through these manipulations, the penis is hard as a rock. Then restore normal breathing, but the finger is not clean.
When the left hand point you pull the penis up the ass in front of 36 times very lightly. This time, the thumb caressing the head, when the penis does not become firm. Holding his right hand, the penis will go down 3 cm from the bottom, that you've missed the energy of the air. Then pull it to the right and start to rotate the hand left and right 36 times, then turn left and repeat the same cycle. When these circular movement is ready, hit them in the right thigh and then left.